Comments on: Tapping Your Superconscious: Cut your stress by 63% and Gain Inspiration using Focused Solitude http://www.persistenceunlimited.com/2006/06/tapping-your-superconscious-cut-your-stress-by-63-and-gain-inspiration-using-focused-solitude/ Goal Setting and Productivity for People Who Like Technology Wed, 17 Mar 2010 00:58:52 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Fred http://www.persistenceunlimited.com/2006/06/tapping-your-superconscious-cut-your-stress-by-63-and-gain-inspiration-using-focused-solitude/comment-page-1/#comment-44063 Fred Thu, 18 Dec 2008 16:52:25 +0000 http://www.persistenceunlimited.com/?p=503#comment-44063 Quit interesting approach. I'll definitely try this because I'm looking for a stress killer before going to bed. Maybe this one is right for me Quit interesting approach. I’ll definitely try this because I’m looking for a stress killer before going to bed. Maybe this one is right for me

]]> By: D.P. Delellis http://www.persistenceunlimited.com/2006/06/tapping-your-superconscious-cut-your-stress-by-63-and-gain-inspiration-using-focused-solitude/comment-page-1/#comment-33315 D.P. Delellis Thu, 13 Nov 2008 01:59:05 +0000 http://www.persistenceunlimited.com/?p=503#comment-33315 Yes indeed it does work , thanks !! stress is very problematic not to mention hazardous to our health. this could lead to several possible health problems , so any method that lessens stress is greatly welcomed. Yes indeed it does work , thanks !! stress is very problematic not to mention hazardous to our health. this could lead to several possible health problems , so any method that lessens stress is greatly welcomed.

]]> By: Richard http://www.persistenceunlimited.com/2006/06/tapping-your-superconscious-cut-your-stress-by-63-and-gain-inspiration-using-focused-solitude/comment-page-1/#comment-32481 Richard Thu, 09 Oct 2008 02:39:16 +0000 http://www.persistenceunlimited.com/?p=503#comment-32481 It most certainly works. You would think:"I have so much to do and so little time to do it in...." But just doing nothing and being quiet for a while will increase your productivity when you start to work again. I find that when I read a book or newspapers during a break, it does not give my brain any rest. And after reading half an hour, I have to go back to work with a tired brain. That is not very useful. I'd like to add that a little break to physically work out helps a lot too. Just a brisk walk for a couple of blocks can be very restful too. It empties my mind from other things and I find that after a while I do not think about anything anymore and my brain starts to relax. The extra plus is that it is good for your body as well. It most certainly works. You would think:”I have so much to do and so little time to do it in….” But just doing nothing and being quiet for a while will increase your productivity when you start to work again.
I find that when I read a book or newspapers during a break, it does not give my brain any rest. And after reading half an hour, I have to go back to work with a tired brain. That is not very useful.
I’d like to add that a little break to physically work out helps a lot too. Just a brisk walk for a couple of blocks can be very restful too. It empties my mind from other things and I find that after a while I do not think about anything anymore and my brain starts to relax. The extra plus is that it is good for your body as well.

]]> By: jesse http://www.persistenceunlimited.com/2006/06/tapping-your-superconscious-cut-your-stress-by-63-and-gain-inspiration-using-focused-solitude/comment-page-1/#comment-32127 jesse Tue, 23 Sep 2008 15:06:04 +0000 http://www.persistenceunlimited.com/?p=503#comment-32127 In battling against stress and other elated problems, one effective solution I must say, is the aforementioned. Strange some people may think of it as a solution to stress but its one way of achieving inner peace. Its important that sometimes we get to be alone so we can recollect and ponder on some parts of our future plans or life in general that we might probably have forgotten to focus on. Because only through being able to be alone and be with oneself that people realize a lot of things. This can be a problem needing a solution or us needing a change in the way we deal with things to become more effective as employee, parent, brother, sister, son, daughter, boss, or an individual. It is our responsibility to protect our selves from all those sorts of sufferings. We don't have to suffer. We have a choice. We free ourselves from the shackles of stress by simply emptying our minds and think positively. That it's not the end of the world if ever we are experiencing any difficulty. The reason God has put our brains atop of our body to be able to overcome almost everything by right thinking. jesses last blog post..<a href="http://myfavoriteselfhelpstuff.com/a-happier-life/a-very-inspirational-blog-by-gail-goodwin-with-great-storiesparables-found-thanks-to-twitter/" rel="nofollow">A very inspirational blog by Gail Goodwin with great stories/parables found thanks to Twitter!</a> In battling against stress and other elated problems, one effective solution I must say, is the aforementioned. Strange some people may think of it as a solution to stress but its one way of achieving inner peace. Its important that sometimes we get to be alone so we can recollect and ponder on some parts of our future plans or life in general that we might probably have forgotten to focus on. Because only through being able to be alone and be with oneself that people realize a lot of things. This can be a problem needing a solution or us needing a change in the way we deal with things to become more effective as employee, parent, brother, sister, son, daughter, boss, or an individual.
It is our responsibility to protect our selves from all those sorts of sufferings. We don’t have to suffer. We have a choice. We free ourselves from the shackles of stress by simply emptying our minds and think positively. That it’s not the end of the world if ever we are experiencing any difficulty. The reason God has put our brains atop of our body to be able to overcome almost everything by right thinking.

jesses last blog post..A very inspirational blog by Gail Goodwin with great stories/parables found thanks to Twitter!

]]> By: ISaac http://www.persistenceunlimited.com/2006/06/tapping-your-superconscious-cut-your-stress-by-63-and-gain-inspiration-using-focused-solitude/comment-page-1/#comment-31440 ISaac Fri, 22 Aug 2008 14:49:20 +0000 http://www.persistenceunlimited.com/?p=503#comment-31440 I have realized from my experience that this helps out very much. The thing is to not get away from doing this on an everyday basis. It does help, as long as you do go somewhere in a private area where you are not distracted or disturbed with any distractions. Thanks for the advice, i will make it an effort to make this an everyday basis in my life in order to get, and stay refoused... I have realized from my experience that this helps out very much. The thing is to not get away from doing this on an everyday basis. It does help, as long as you do go somewhere in a private area where you are not distracted or disturbed with any distractions. Thanks for the advice, i will make it an effort to make this an everyday basis in my life in order to get, and stay refoused…

]]> By: Christian http://www.persistenceunlimited.com/2006/06/tapping-your-superconscious-cut-your-stress-by-63-and-gain-inspiration-using-focused-solitude/comment-page-1/#comment-30388 Christian Thu, 24 Jul 2008 16:52:40 +0000 http://www.persistenceunlimited.com/?p=503#comment-30388 Okay, whoa. I tried this for about half-an-hour and I definitely began to relax. God, I love the Internet. I'm trying my best to lead a more happy life with more meaning and, well, more happiness! There's another article I read about the <a href="http://my-life-insured.com/blog/your-chances-of-being-killed-in-a-lightning-strike/" rel="nofollow">chances of losing your life to a strange death</a>. It's really opened my eyes to life, and has helped to convince me to stop worrying about death, and to just live! Okay, whoa. I tried this for about half-an-hour and I definitely began to relax. God, I love the Internet. I’m trying my best to lead a more happy life with more meaning and, well, more happiness! There’s another article I read about the chances of losing your life to a strange death. It’s really opened my eyes to life, and has helped to convince me to stop worrying about death, and to just live!

]]> By: Life Coaching Melbourne http://www.persistenceunlimited.com/2006/06/tapping-your-superconscious-cut-your-stress-by-63-and-gain-inspiration-using-focused-solitude/comment-page-1/#comment-30258 Life Coaching Melbourne Tue, 22 Jul 2008 01:06:04 +0000 http://www.persistenceunlimited.com/?p=503#comment-30258 Excellent tips. This could really help a lot of people Excellent tips. This could really help a lot of people

]]> By: anna http://www.persistenceunlimited.com/2006/06/tapping-your-superconscious-cut-your-stress-by-63-and-gain-inspiration-using-focused-solitude/comment-page-1/#comment-8406 anna Tue, 20 Feb 2007 12:25:44 +0000 http://www.persistenceunlimited.com/?p=503#comment-8406 yeah, this works for me. I tend to just sit. and sit. and it just calms me down and stuff. I used to just go onto other things but it doesnt really work becauseyou end up more stressed later. yeah, this works for me. I tend to just sit. and sit. and it just calms me down and stuff. I used to just go onto other things but it doesnt really work becauseyou end up more stressed later.

]]> By: Loi Tran http://www.persistenceunlimited.com/2006/06/tapping-your-superconscious-cut-your-stress-by-63-and-gain-inspiration-using-focused-solitude/comment-page-1/#comment-926 Loi Tran Thu, 29 Jun 2006 02:40:08 +0000 http://www.persistenceunlimited.com/?p=503#comment-926 I think meditating is good. Just being aware of the present moment. I think meditating is good. Just being aware of the present moment.

]]> By: Travis B. Hartwell http://www.persistenceunlimited.com/2006/06/tapping-your-superconscious-cut-your-stress-by-63-and-gain-inspiration-using-focused-solitude/comment-page-1/#comment-925 Travis B. Hartwell Sun, 25 Jun 2006 20:26:02 +0000 http://www.persistenceunlimited.com/?p=503#comment-925 I tried this today. I lasted 37 minutes and then I gave up because I felt like I was forcing myself. It was relaxing, but I don't think I quite achieved what you talk about here. I can see why I often have a hard time getting to sleep -- I just can't empty my mind or let go of thoughts. It was so hard to not follow thoughts. This is going to take practice for it to be meaningful, I imagine. I tried this today. I lasted 37 minutes and then I gave up because I felt like I was forcing myself. It was relaxing, but I don’t think I quite achieved what you talk about here. I can see why I often have a hard time getting to sleep — I just can’t empty my mind or let go of thoughts. It was so hard to not follow thoughts. This is going to take practice for it to be meaningful, I imagine.

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