Comments on: Exercise Linked to Boost in Brainpower http://www.persistenceunlimited.com/2007/03/exercise-linked-to-boost-in-brainpower/ Goal Setting and Productivity for People Who Like Technology Wed, 08 Feb 2012 14:34:27 +0000 hourly 1 http://wordpress.org/?v= By: Brad Isaac http://www.persistenceunlimited.com/2007/03/exercise-linked-to-boost-in-brainpower/comment-page-1/#comment-12251 Brad Isaac Fri, 16 Mar 2007 18:48:18 +0000 http://www.persistenceunlimited.com/2007/03/exercise-linked-to-boost-in-brainpower/#comment-12251 Hi Aaron, it's good to have some "in the trenches" insight on the benefits of a regular workout routine. Thanks for stopping by and posting. Hi Aaron, it’s good to have some “in the trenches” insight on the benefits of a regular workout routine. Thanks for stopping by and posting.

]]> By: Aaron M. Potts http://www.persistenceunlimited.com/2007/03/exercise-linked-to-boost-in-brainpower/comment-page-1/#comment-11839 Aaron M. Potts Tue, 13 Mar 2007 12:26:18 +0000 http://www.persistenceunlimited.com/2007/03/exercise-linked-to-boost-in-brainpower/#comment-11839 I was a personal trainer for 3 years, and during that time I maintained a health and fitness newsletter. There were constantly new studies coming out that linked regular exercise to a host of both mental and physical benefits. So many people are hung up on exercise as simply being a weight loss tool, when in all actuality the benefits of exercise reach much further and have much longer term benefits than simply keeping off extra flab. Thanks for posting this! I was a personal trainer for 3 years, and during that time I maintained a health and fitness newsletter. There were constantly new studies coming out that linked regular exercise to a host of both mental and physical benefits.

So many people are hung up on exercise as simply being a weight loss tool, when in all actuality the benefits of exercise reach much further and have much longer term benefits than simply keeping off extra flab.

Thanks for posting this!

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