Comments on: Master The 5 Fundamentals of Weight Loss http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/ Goal Setting and Productivity for People Who Like Technology Wed, 08 Feb 2012 14:34:27 +0000 hourly 1 http://wordpress.org/?v= By: Jumpinjack http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/comment-page-1/#comment-41000 Jumpinjack Sun, 07 Dec 2008 06:21:31 +0000 http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/#comment-41000 Perhaps those are the basics of all the weight loss campaign but it is not as easy as someone can assume. I have gone through the similar process and there is nothing difficult than that in life. May be I can do that very well very next time but we can't learn better than facing it. Perhaps those are the basics of all the weight loss campaign but it is not as easy as someone can assume. I have gone through the similar process and there is nothing difficult than that in life. May be I can do that very well very next time but we can’t learn better than facing it.

]]> By: Brian http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/comment-page-1/#comment-32655 Brian Thu, 16 Oct 2008 01:19:43 +0000 http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/#comment-32655 Not setting yourself up for failure is a huge point. If I have something in the house I eat all of it and if I drive by a pizza joint I want pizza for dinner. Since Ive been keeping things out of the house I've lost 5 pounds just doing that. Still need more but it's a start! Not setting yourself up for failure is a huge point. If I have something in the house I eat all of it and if I drive by a pizza joint I want pizza for dinner. Since Ive been keeping things out of the house I’ve lost 5 pounds just doing that. Still need more but it’s a start!

]]> By: Paul http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/comment-page-1/#comment-31930 Paul Sun, 14 Sep 2008 09:42:47 +0000 http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/#comment-31930 Try changing the air, like going to the mountain. t really helps your body's metabolism burn away! Try changing the air, like going to the mountain. t really helps your body’s metabolism burn away!

]]> By: Paul http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/comment-page-1/#comment-31916 Paul Sat, 13 Sep 2008 20:52:53 +0000 http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/#comment-31916 Swiming worked wonders for me. 5 hours of swiming each week worked like crazy and I went to having muscle in under a month. Swiming worked wonders for me. 5 hours of swiming each week worked like crazy and I went to having muscle in under a month.

]]> By: Paunchiness http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/comment-page-1/#comment-31827 Paunchiness Mon, 08 Sep 2008 21:03:43 +0000 http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/#comment-31827 Thanks for the list. I'm currently working on losing weight and have had some troubles with the eliminating temptations part. We have a bunch of candy and stuff at the office and I always seem to grab a couple of M&Ms which I'm sure adds up to quite a few over the day. I'll work on changing my route and avoiding the pitfalls. Thanks Thanks for the list. I’m currently working on losing weight and have had some troubles with the eliminating temptations part.

We have a bunch of candy and stuff at the office and I always seem to grab a couple of M&Ms which I’m sure adds up to quite a few over the day. I’ll work on changing my route and avoiding the pitfalls.

Thanks

]]> By: Angela Stobbe http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/comment-page-1/#comment-30098 Angela Stobbe Tue, 15 Jul 2008 02:10:35 +0000 http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/#comment-30098 It's really amazing to me that with all the diet programs out there, you really can boil it down to 5 basics. Everyone wants the magic pill that lets them lose weight effortlessly and keep it off. I think #5 is really the #1 way to lose weight. Burn more calories than you eat and it's guaranteed that you'll lose weight. It’s really amazing to me that with all the diet programs out there, you really can boil it down to 5 basics. Everyone wants the magic pill that lets them lose weight effortlessly and keep it off. I think #5 is really the #1 way to lose weight. Burn more calories than you eat and it’s guaranteed that you’ll lose weight.

]]> By: Lipobind http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/comment-page-1/#comment-29843 Lipobind Tue, 01 Jul 2008 19:59:27 +0000 http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/#comment-29843 I agree that its back to basics to make weight loss a success. Its so simple, burn more calories than you take in and the weight will come off. For me I walk everywhere and that seems to help me maintain my weight. I agree that its back to basics to make weight loss a success. Its so simple, burn more calories than you take in and the weight will come off. For me I walk everywhere and that seems to help me maintain my weight.

]]> By: Personal Development Radar - 31/03/2007 - Personal Development Ideas Blog http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/comment-page-1/#comment-13801 Personal Development Radar - 31/03/2007 - Personal Development Ideas Blog Sun, 01 Apr 2007 00:27:11 +0000 http://www.persistenceunlimited.com/2007/03/master-the-5-fundamentals-of-weight-loss/#comment-13801 [...] Master The 5 Fundamentals of Weight Loss by Brad Isaac - simple strategies, but as we all know they are quite often the only ones that work [...] [...] Master The 5 Fundamentals of Weight Loss by Brad Isaac – simple strategies, but as we all know they are quite often the only ones that work [...]

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