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	<title>Comments on: Stressbusting 101</title>
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	<link>http://www.persistenceunlimited.com/2007/03/stressbusting-101/</link>
	<description>Goal Setting and Productivity for People Who Like Technology</description>
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		<title>By: Brad Isaac</title>
		<link>http://www.persistenceunlimited.com/2007/03/stressbusting-101/comment-page-1/#comment-13580</link>
		<dc:creator>Brad Isaac</dc:creator>
		<pubDate>Fri, 30 Mar 2007 03:46:08 +0000</pubDate>
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		<description>It was only recently that I started giving myself permission to take these sort of breaks.  I used to have the Doors philosophy: break on through to the other side.  No matter if I was exhausted or burnt out, I&#039;d keep pushing.  All that ever got me was tired.</description>
		<content:encoded><![CDATA[<p>It was only recently that I started giving myself permission to take these sort of breaks.  I used to have the Doors philosophy: break on through to the other side.  No matter if I was exhausted or burnt out, I&#8217;d keep pushing.  All that ever got me was tired.</p>
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		<title>By: Terri</title>
		<link>http://www.persistenceunlimited.com/2007/03/stressbusting-101/comment-page-1/#comment-13578</link>
		<dc:creator>Terri</dc:creator>
		<pubDate>Fri, 30 Mar 2007 02:52:26 +0000</pubDate>
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		<description>I agree with Wally. Sometimes when I have too much worries going on my mind, whether it is about work or home, I give myself a break. I pause for a moment or even take a day off to clear my mind. Having stress may cause you to stay home anyway. So it&#039;s better to prevent someting than to cure it.</description>
		<content:encoded><![CDATA[<p>I agree with Wally. Sometimes when I have too much worries going on my mind, whether it is about work or home, I give myself a break. I pause for a moment or even take a day off to clear my mind. Having stress may cause you to stay home anyway. So it&#8217;s better to prevent someting than to cure it.</p>
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		<title>By: Wally</title>
		<link>http://www.persistenceunlimited.com/2007/03/stressbusting-101/comment-page-1/#comment-13499</link>
		<dc:creator>Wally</dc:creator>
		<pubDate>Thu, 29 Mar 2007 08:18:39 +0000</pubDate>
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		<description>That&#039;s reality. Stress is always present when we need to workout something  that&#039;s hard to do. 
Some stress are probably caused by our minds being tired of all the thinking.  Our mind needs a break from what is causing it. Work is a one good example. Giving it a day off can help in relaxing the mind from all the worries.</description>
		<content:encoded><![CDATA[<p>That&#8217;s reality. Stress is always present when we need to workout something  that&#8217;s hard to do.<br />
Some stress are probably caused by our minds being tired of all the thinking.  Our mind needs a break from what is causing it. Work is a one good example. Giving it a day off can help in relaxing the mind from all the worries.</p>
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