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	<title>Comments on: Short-Circuit Stress Fast with These 7 Feel-Good Tips</title>
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	<link>http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/</link>
	<description>Goal Setting and Productivity for People Who Like Technology</description>
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		<title>By: Persistence Unlmtd</title>
		<link>http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/comment-page-1/#comment-54232</link>
		<dc:creator>Persistence Unlmtd</dc:creator>
		<pubDate>Mon, 10 Aug 2009 16:10:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/#comment-54232</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;“The greatest weapon against stress is our ability to choose one thought over another.” — William James
http://bit.ly/mAunA&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">“The greatest weapon against stress is our ability to choose one thought over another.” — William James<br />
<a href="http://bit.ly/mAunA" rel="nofollow">http://bit.ly/mAunA</a></span></span></span></p>
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		<title>By: Persistence Unlmtd</title>
		<link>http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/comment-page-1/#comment-53328</link>
		<dc:creator>Persistence Unlmtd</dc:creator>
		<pubDate>Mon, 10 Aug 2009 09:10:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/#comment-53328</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;“The greatest weapon against stress is our ability to choose one thought over another.” — William James
http://bit.ly/mAunA&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">“The greatest weapon against stress is our ability to choose one thought over another.” — William James<br />
<a href="http://bit.ly/mAunA" rel="nofollow">http://bit.ly/mAunA</a></span></span></span></p>
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		<title>By: Brad Isaac</title>
		<link>http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/comment-page-1/#comment-26883</link>
		<dc:creator>Brad Isaac</dc:creator>
		<pubDate>Wed, 27 Feb 2008 02:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/#comment-26883</guid>
		<description>It&#039;s great you all agree the glass of water.  But here&#039;s what I notice for me.  A big glass of ice water energizes me.  I&#039;m not sure I&#039;d qualify it as a stress-buster for me personally, but chocolate puts me to sleep while it energizes others.  So we&#039;re all different and respond to different methods.  

I&#039;m going to let her know her tip was a hit, I am sure you&#039;ve all made a little girl very happy.  :)</description>
		<content:encoded><![CDATA[<p>It&#8217;s great you all agree the glass of water.  But here&#8217;s what I notice for me.  A big glass of ice water energizes me.  I&#8217;m not sure I&#8217;d qualify it as a stress-buster for me personally, but chocolate puts me to sleep while it energizes others.  So we&#8217;re all different and respond to different methods.  </p>
<p>I&#8217;m going to let her know her tip was a hit, I am sure you&#8217;ve all made a little girl very happy.  <img src='http://www.persistenceunlimited.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jen, writer MembershipMillionaire.com</title>
		<link>http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/comment-page-1/#comment-26881</link>
		<dc:creator>Jen, writer MembershipMillionaire.com</dc:creator>
		<pubDate>Mon, 25 Feb 2008 23:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/#comment-26881</guid>
		<description>Can I just say that I&#039;m a big fan of your tips? They&#039;re easy to read and understand and actually contain a lot of substance unlike other blogs. Anyway, exercise does have a lot of interesting benefits. It&#039;s just unfortunate that not a lot of people take advantage of it. They don&#039;t even take the time to exercise when they have the time because of pure laziness. I know I can be such a bum as well though!</description>
		<content:encoded><![CDATA[<p>Can I just say that I&#8217;m a big fan of your tips? They&#8217;re easy to read and understand and actually contain a lot of substance unlike other blogs. Anyway, exercise does have a lot of interesting benefits. It&#8217;s just unfortunate that not a lot of people take advantage of it. They don&#8217;t even take the time to exercise when they have the time because of pure laziness. I know I can be such a bum as well though!</p>
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		<title>By: Stacy</title>
		<link>http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/comment-page-1/#comment-26875</link>
		<dc:creator>Stacy</dc:creator>
		<pubDate>Fri, 22 Feb 2008 19:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/#comment-26875</guid>
		<description>Hey There,
I just found your blog and I&#039;m bookmarking it - it&#039;s great! I also agree with your daughter about the glass of water. It sounds crazy but when I drink water I fee like it thins out my blood and makes everything (internally) flow smoother. 

Also, I cannot go without funny movies - laughter is the best way to forget your stress. Wonderful list!

~Stacy</description>
		<content:encoded><![CDATA[<p>Hey There,<br />
I just found your blog and I&#8217;m bookmarking it &#8211; it&#8217;s great! I also agree with your daughter about the glass of water. It sounds crazy but when I drink water I fee like it thins out my blood and makes everything (internally) flow smoother. </p>
<p>Also, I cannot go without funny movies &#8211; laughter is the best way to forget your stress. Wonderful list!</p>
<p>~Stacy</p>
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		<title>By: Ria Kennedy</title>
		<link>http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/comment-page-1/#comment-26874</link>
		<dc:creator>Ria Kennedy</dc:creator>
		<pubDate>Fri, 22 Feb 2008 16:46:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/#comment-26874</guid>
		<description>Absolutely Brad. I think it&#039;s human nature. Plus, I think you get to a point where you gain acceptance or resolve to fix it, so venting is important. Love the list!</description>
		<content:encoded><![CDATA[<p>Absolutely Brad. I think it&#8217;s human nature. Plus, I think you get to a point where you gain acceptance or resolve to fix it, so venting is important. Love the list!</p>
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		<title>By: Brad Isaac</title>
		<link>http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/comment-page-1/#comment-26872</link>
		<dc:creator>Brad Isaac</dc:creator>
		<pubDate>Fri, 22 Feb 2008 01:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/#comment-26872</guid>
		<description>Richard, it&#039;s always good to hear that someone else backs up what I&#039;m saying :)

Ria, I debated about putting that in because of the danger you describe.  But I find (as a hot blooded Irishman) that venting does help - as long as I set a limit like 15 minutes.  Once the time is up, it&#039;s up.</description>
		<content:encoded><![CDATA[<p>Richard, it&#8217;s always good to hear that someone else backs up what I&#8217;m saying <img src='http://www.persistenceunlimited.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Ria, I debated about putting that in because of the danger you describe.  But I find (as a hot blooded Irishman) that venting does help &#8211; as long as I set a limit like 15 minutes.  Once the time is up, it&#8217;s up.</p>
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		<title>By: Richard</title>
		<link>http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/comment-page-1/#comment-26869</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Thu, 21 Feb 2008 23:38:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/#comment-26869</guid>
		<description>Wonderful Feel-Good Tips indeed!.. Well, although I&#039;ve never listed them down, I found that I&#039;ve been using 5 of those 7 tips on a daily basis already ;-) So I&#039;m here to say that they work! For those who haven&#039;t tried any of them, for goodness sake, help yourself to those tips!</description>
		<content:encoded><![CDATA[<p>Wonderful Feel-Good Tips indeed!.. Well, although I&#8217;ve never listed them down, I found that I&#8217;ve been using 5 of those 7 tips on a daily basis already <img src='http://www.persistenceunlimited.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  So I&#8217;m here to say that they work! For those who haven&#8217;t tried any of them, for goodness sake, help yourself to those tips!</p>
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		<title>By: Ria Kennedy</title>
		<link>http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/comment-page-1/#comment-26863</link>
		<dc:creator>Ria Kennedy</dc:creator>
		<pubDate>Wed, 20 Feb 2008 18:43:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/#comment-26863</guid>
		<description>Hi Brad. I agree. But venting can actually get you to notice more problems than you originally thought there were, so you get even more stressed. Venting for a brief time like you advised is key.</description>
		<content:encoded><![CDATA[<p>Hi Brad. I agree. But venting can actually get you to notice more problems than you originally thought there were, so you get even more stressed. Venting for a brief time like you advised is key.</p>
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		<title>By: Mike King</title>
		<link>http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/comment-page-1/#comment-26861</link>
		<dc:creator>Mike King</dc:creator>
		<pubDate>Wed, 20 Feb 2008 04:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.persistenceunlimited.com/2008/02/short-circuit-stress-fast-with-these-7-feel-good-tips/#comment-26861</guid>
		<description>Great tips!  I like seeing the glass of water one, as it definitely works for me (I LOVE water) yet I&#039;ve said this tip to others before and they look at me like I&#039;m a bit crazy.  I guess I&#039;m not the only one now with that technique....</description>
		<content:encoded><![CDATA[<p>Great tips!  I like seeing the glass of water one, as it definitely works for me (I LOVE water) yet I&#8217;ve said this tip to others before and they look at me like I&#8217;m a bit crazy.  I guess I&#8217;m not the only one now with that technique&#8230;.</p>
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