Comments on: Couch to 5k Week 2

By: Spencer

Spencer — Mon, 15 Feb 2010 23:53:44 +0000

My wife and I have pulled out our treadmill, dusted it off, and begun walking. It has been a good thing. She is up to running 3 miles now and I can walk for nearly an hour. We have both dropped some pounds. For me it’s been 20 pounds over the past few months. Good luck with your fitness goal.

By: Nathan Schmitt

Nathan Schmitt — Sun, 14 Feb 2010 18:20:56 +0000

Sweet, glad to hear an update on this. Which fivefingers are you using and how are you liking them? I really want to get the Flows but since I’m still recovering from surgery I wouldn’t be able to use them. What’s the best/worst part about your Vibrams?

By: cathi

cathi — Sun, 14 Feb 2010 13:54:39 +0000

Very good post, Thank you for all these interesting information, it is a very important site. I’m very enjoy reading this content.

By: Chris Carter

Chris Carter — Fri, 12 Feb 2010 10:08:22 +0000

I like your post, it seems you are a health conscious person,which is very impressive. I also do activities that keeps me fit and energetic.
Keep going…

By: eldahman

eldahman — Mon, 08 Feb 2010 15:54:37 +0000

Very good post keep going man

By: Baker

Baker — Thu, 04 Feb 2010 17:57:28 +0000

WOW. Amazing blog here. These are great tips. I also do a lot of running and have a similar experience with Sam, giving it me happiness.

By: Sam

Sam — Fri, 29 Jan 2010 20:28:26 +0000

I share a similar philosophy when I got into running. I like when you said “who cares how long it taks if we reach the same destination” I don’t really pay attention to running logs, don’t pay close attention to time and distance. As long as I do a run, I’m happy. Although I haven’t run this week!!

By: Yonathan

Yonathan — Fri, 29 Jan 2010 19:31:08 +0000

Good job and good luck in the next three (or six!) weeks.

By: Brad Isaac

Brad Isaac — Tue, 26 Jan 2010 04:16:51 +0000

Couch to 5k Week 2 http://bit.ly/4OClGA