Tags Goals and Goal Setting, Mind
When you have a picture of what your completed goal looks like, capture it!
Some of you may like writing down a description of the completed goal. Others who are more visual can draw out a picture. If it’s an object such as a new car, go to a car dealership and snap [...]
Tags Goals and Goal Setting, Mind, Motivation
If you feel like you’ve hit a brick wall in your progress and feel like giving up, you are not alone. Pitfalls can sneak in and destroy your party just when it starts getting good.
To combat these little gremlins 2 simple cognitive behavioral methods that will ditch them right away.
First is the Rational [...]
Tags Lifehacks, Mind
Recently, I went to pick up my kids from school when an accident nearly happened. Like all school days, there was a lot of traffic. Earlier in the day, I had pulled into a parking space, walked into the school and got my kids. When I returned to my car, the line [...]
Tags Goals and Goal Setting, Mind
Seems like every day brings a new opportunity to turn a negative into a positive. In my line of sensitive computer work, people can panic when things don’t go as expected. I find many times, the hardest part of the job is changing their perspective.
Even with myself, negatives can sometimes get the best [...]
Tags Creativity, Mind
Here’s a weekend puzzle for you. Do you know the answer? Post it below if you know.
A man buys 50 acres of land. He builds a modest house and a barn on the land.
A year later, he decides one dip in the land could be grated and filled with water to form [...]
Tags Fitness, Mind
What can Leonardo Da Vinci teach about remaining healthy ?
To keep in health these rules are wise:
Beware of anger and avoid grievous moods. Da Vinci knows the advantage of optimism and seemingly knows the health ramifications of bad moods. Perhaps he sensed a connection between bad attitudes and health issues such as [...]
Tags Mind, Relationships, Thoughts
The other day I discussed how you can erase negativity through applying some of the wisdom in The Handbook To Higher Consciousness. I consider it one of my “desert island books.” The desert island book concept is where you pick 10 books that you would pick to have with you if you [...]
Tags Lifehacks, Mind, Motivation, Productivity, Weight Loss
“Do I have to eat my green beans?” My 7 year old daughter asked me last night at dinner.
Every parent has to answer this question eventually, if not about green beans, then about broccoli or spinach. Up to now, I always answered short and sweet. “Of course you need to eat your green beans.”
“Why?” She [...]
Tags Mind, Motivation, Thoughts
Your boss walks by and you want to tell her where she can go. A client calls and you wish you could give them a good backslap. Even your friend’s calm demeanor isn’t settling your inflamed state.
You’re in a bad mood.
You know it and you also know that if you continue, you’re just [...]
Tags Creativity, Mind
I wanted to point out a free resource in the right sidebar of the blog. It is Creative Mind Hacks which is a series of posts about improving your life by tapping into the “well of ideas”.
If you are interested in improving your mind, memory and natural genius, this resource is for you.
Check it [...]